Zoe R. Steinfield

My methods

QUALIFICATIONS

Motivational interviewing

Motivational interviewing is a modality for strengthening one's internal motivations for change, to sort through ambivalence.

Trauma therapy

EMDR therapy is an evidence-based trauma treatment that helps process painful memories, so that they are tolerable to think about. I trained in other trauma therapies as well.

Solutions-focused therapy

Solutions-focused questioning is a framework that helps us stay oriented toward goals and strengths, and build on past successes

Anti-oppressive and eclectic therapy

My lens is client-centered, gender-affirming, strengths-based, intersectional, trauma-focused, and rooted in lived experience. I borrow techniques eclectically from other approaches (such as narrative therapy, DBT, ACT, and parts work)

O1

Individual therapy

Calm non-judgment, and navigation for healing pain, resolving ambivalence, finding joy, and facing hardships, grounded in your authentic self and values.

• $ 150 per hour private pay (subsidized and subsidizer rates available based on financial situation and availability)

• Or with accepted insurances

O2

Relationship therapy

Relationship therapy helps loved ones to communicate their feelings and needs to each other without fear of being judged or put down.

$ 150 per hour private pay (subsidized and subsidizer rates available based on financial situation and availability)

• Or with accepted insurances

Tonna K., former co-therapist

"Zoe is a deeply empathetic person, who connects with others in a way that makes them feel seen and heard while creating a safe, accepting, and understanding space to experience insights and growth in. I am grateful to have worked with her."

Marisol D., former co-worker

"Have you ever listened to an orchestral piece that is calming and centering with an undercurrent of intense power that swells unexpectedly in key moments? That’s our Zoe"

How others have described me

TESTIMONIALS

Have any questions?

If you have any questions about the therapies, feel free to contact us.